member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Grilled Herbed Vegetables


    Source of Recipe


    rick

    Recipe Introduction


    servings 4
    points 1

    List of Ingredients




    1 tablespoon olive oil
    1 clove garlic, minced
    2 teaspoons snipped fresh rosemary or 2 tablespoons snipped fresh basil; or 1/2 teaspoon dried rosemary or 1 teaspoon dried basil, crushed
    1/4 teaspoon salt
    4 cups mixed vegetables, such as eggplant; summer squash or zucchini; green beans; red onion; and red, green, or yellow sweet pepper

    Recipe



    In a medium mixing bowl combine the olive oil, garlic, rosemary or basil, and the salt.


    Add the vegetables to oil mixture, tossing to coat. Spoon vegetable mixture onto a 24x12-inch piece of heavy foil. Bring opposite edges of foil together; seal tightly with a double fold. Fold in remaining ends to completely enclose vegetables, leaving a little space for steam to build.


    Grill the vegetable packet on a grill rack directly over medium-hot coals about 20 minutes or until vegetables are tender, turning the packet over halfway through the cooking time. (Or, bake vegetables in a 350 degree oven about 25 minutes or until tender.) Season vegetables to taste with pepper. Makes 4 side-dish servings.

    (you can use any other vegetables you like)

    Nutritional

    1 serving:Calories 63;Fat 4g(Saturated 1g);Cholesterol 0mg;Sodium 149mg;Carbohydrate 8g(Dietary Fiber 3g);(Protein 1g)

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |