member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Grilled Tropical Shrimp


    Source of Recipe


    *

    Recipe Introduction


    servings 2
    points 4.5

    List of Ingredients




    1/4 cup barbecue sauce
    2 tablespoons pineapple juice or orange juice
    10 ounces medium shrimp in shells
    2 medium firm nectarines
    1 yellow onion, cut into 8 wedges, or 6 green onions, cut into 2-inch lengths

    Recipe



    1. Stir together barbecue sauce and pineapple juice. Set aside.

    2. Peel and devein shrimp. Cut each nectarine into 6 wedges. Thread shrimp, nectarines and onion wedges onto 4 long metal skewers.

    3. Spray grill grid with nonstick cooking spray. Prepare grill for direct grilling. Grill skewers over medium coals 4 to 5 minutes or until shrimp are opaque, turning once and brushing frequently with barbecue sauce.


    Nutrients per Serving
    Calories 232
    Calories from Fat 7 %
    Total Fat 2 g
    Saturated Fat
    Cholesterol 217 mg
    Carbohydrate 30 g
    Fiber 3 g
    Protein 25 g
    Sodium 712 mg



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |