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Kabobs---Hawaiian Chicken

Source of Recipe

rick


Recipe Introduction

servings 8 points 5

List of Ingredients

3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, drained
skewers


Recipe

In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
Preheat grill to medium-high heat.
Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.


Nutrition Info
Amount Per Serving
Calories: 203
Total Fat: 4.2g
Cholesterol: 61mg
Sodium: 418mg
Total Carbs: 17.1g
Dietary Fiber: 0.6g
Protein: 23.5g