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    Kabobs---Chicken Sausage and Red Pear


    Source of Recipe


    *

    Recipe Introduction


    servings 6
    points 3

    List of Ingredients




    2 fully cooked gluten-free chicken sausages, cut into 12 pieces
    1 red Bartlett pear, cut into 12 chunks
    1 tablespoon extra virgin olive oil
    1 tablespoon balsamic vinegar
    Soak 6 wooden skewers in water.

    Recipe



    In a bowl, toss the sausages with pear, olive oil and vinegar. Marinate for ½ hour to 2 hours. When ready to cook, drain the skewers.

    Heat the grill to medium.

    Place two pieces of sausage and two pieces of pear on each skewer. Grill 2 minutes on each side, turning and grilling for a total of 7 to 10 minutes.

    Nutrition Info
    Per serving, 130 calories, 7 total fat, 2 fiber,

 

 

 


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