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Lemon Turkey Burgers




Source of Recipe


rick


Recipe Introduction


servings 4
points 4


List of Ingredients




2 Tbsp. Lemon Pepper Seasoning Blend (spices)
1 Tbsp. Garlic and Herb Seasoning Blend (spices)
1 lb ground turkey breast
1 cup fresh bread crumbs
1 large egg, beaten lightly
4 Tbsp. onion, minced
cooking spray

Recipe



1. In a bowl, stir together all ingredients.
2. Form into 4 patties.
3. Preheat barbecue to medium high.
4. Spray patties with cooking spray.
5. Place patties on grill and cook 5 to 6 minutes per side.
6. Serve with sweet onion slices, tomato slices and cucumber slices on toasted hamburger buns, if desired.



Calories: 178
Total Fat: 2 g
Cholesterol: 124 mg
Sodium: 132 mg
Potassium: 376 mg
Carbohydrates: 7 g
Fiber: 1 g
Protein: 31 g