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    Orange-Glazed Ham Kabobs


    Source of Recipe


    wb

    Recipe Introduction


    servings 6
    points 5

    List of Ingredients




    24 1-inch fully cooked ham cubes, about 1-1/2 pounds
    2 medium oranges, pared and cut into eighths
    1 large green bell pepper, cut into 16 pieces
    1 large red bell pepper, cut into 16 pieces
    1/2 cup orange juice
    2 tablespoons tomato paste
    1/4 teaspoon ground ginger

    Recipe



    Alternately thread three ham cubes, two orange pieces, 2 green pepper pieces and 2 red pepper pieces on each of eight skewers. Place on rack in broiler pan. Broil 4-5 inches from heat for 8 minutes, turning occasionally. Combine orange juice, tomato paste and ginger; mix well. Brush kabobs with half of the sauce and continue broiling 2-3 minutes. Turn kabobs, brush with sauce and continue broiling 2 minutes or until done. Serves 6



    Nutrition Facts

    Calories 236 calories
    Protein 26 grams
    Fat 9 grams
    Sodium 1615 milligrams
    Cholesterol 65 milligrams
    Carbohydrates 12 grams
    Fiber 2 grams

 

 

 


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