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Mexican Cornbread




Source of Recipe


ws


Recipe Introduction


servings 10 wedges
points 3


List of Ingredients




1 c Self-rising cornmeal
1 c (4 oz.) shredded low-fat-process American cheese
1 c Whole kernal corn
1 c Skim milk
1/2 c Chopped onion
1/3 c Reduced-calorie margarine
2 tbsp Chopped jalapeno pepper
1/2 tsp Garlic powder
1 (4 oz) jar diced pimento,-drained
Vegetable cooking spray

Recipe



Combine first 9 ingredients in a medium bowl,stirring well.
Pour batter into a 10 1/2-inch cast-iron skillet coated with cooking spray. Bake at 350 degrees for 45 minutes or until golden. Cut into 10 wedges, and serve
warm. Yield: 10 wedges

Nutritional information per wedge: calories - 136,
protein - 5 gm.,
fat ~ 5 gm., carbohydrates - 18 gm.,
cholesterol-6 mg., sodium -327,
fiber - 1 gm.