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Spiced Apple Loaf




Source of Recipe


wwb


Recipe Introduction


12 servings
3.8 per serving


List of Ingredients




1 teaspoon margarine
1 cup finely chopped Granny Smith apple
2 Tablespoons brown sugar
2 cups all-purpose flour
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup nonfat buttermilk
1/2 cup sugar
1/2 cup unsweetened applesauce
1/4 cup vegetable oil
1 teaspoon vanilla extract
2 egg whites
1 egg
vegetable cooking spray
2 teaspoons all-purpose flour (I omitted this)

Recipe



Preheat oven to 450 F. Melt margarine in a small nonstick skillet over medium-high heat. Add apple and brown sugar; sauté until apple is deep golden and caramelized. Remove from heat and set aside.

Combine 2 cups flour and the next 4 ingredients (flour through salt) in a large bowl; stir well, and make a well in the center of mixture. Combine the buttermilk and the next 6 ingredients (buttermilk through egg) and stir well with a wire whisk. Stir in apple mixture. Add to flour mixture, stirring just until dry ingredients are moistened.

Coat an 8x4 inch loaf pan with cooking spray; lightly dust with 2 tsps. flour. Pour batter into prepared pan. Place pan in 450 F. oven. Immediately reduce oven temperature to 350 F., and bake 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Let cool in pan 10 minutes on a wire rack; remove from pan and let cool completely on wire rack.

Each serving has 179 calories, 5.6 gms. fat and 1 gm. fiber.