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    Banana-Pineapple Breakfast Smoothie


    Source of Recipe


    *

    Recipe Introduction


    servings 4 (1 cup)
    points 3

    List of Ingredients




    2 cups plain fat-free yogurt
    1 (8-ounce) can crushed pineapple in juice, undrained
    1 ripe medium banana
    8 packets sugar substitute
    1 cup ice cubes
    1 teaspoon vanilla
    1/8 teaspoon ground nutmeg
    Fresh pineapple slices, for garnish (optional)

    Recipe



    Place all ingredients in blender. Cover; blend until smooth. Pour into 4 serving glasses. Garnish with pineapple slices, if desired.


    Tip This recipe is perfect for a party or another special occasion. Just double the ingredient amounts, so you'll have enough for everyone to enjoy!


    Nutrients per Serving
    (1 cup shake)
    Calories 140
    Calories from Fat 2 %
    Total Fat
    Saturated Fat
    Cholesterol 2 mg
    Carbohydrate 27 g
    Fiber 1 g
    Protein 8 g
    Sodium 95 mg




 

 

 


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