Banana-Pineapple Breakfast Smoothie
Source of Recipe
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Recipe Introduction
servings 4 (1 cup)
points 3
List of Ingredients
2 cups plain fat-free yogurt
1 (8-ounce) can crushed pineapple in juice, undrained
1 ripe medium banana
8 packets sugar substitute
1 cup ice cubes
1 teaspoon vanilla
1/8 teaspoon ground nutmeg
Fresh pineapple slices, for garnish (optional) Recipe
Place all ingredients in blender. Cover; blend until smooth. Pour into 4 serving glasses. Garnish with pineapple slices, if desired.
Tip This recipe is perfect for a party or another special occasion. Just double the ingredient amounts, so you'll have enough for everyone to enjoy!
Nutrients per Serving
(1 cup shake)
Calories 140
Calories from Fat 2 %
Total Fat
Saturated Fat
Cholesterol 2 mg
Carbohydrate 27 g
Fiber 1 g
Protein 8 g
Sodium 95 mg
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