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    Breaskfast Idea's

    Source of Recipe

    *

    Recipe Introduction

    Ever get tired of the same old things. Here's some idea's to get you going. Note: nobody said you had to have breakfast foods for breakfast.

    List of Ingredients

    breakfast burrito's
    breakfast sandwich
    cantalope
    cereal
    Eggs or egg beaters: fried, scrambled,
    egg sandwich
    french toast
    fresh fruit: banana's, grapefruit,
    grits
    oat meal
    toast
    waffles
    yogurt

    Recipe

    Idea's

    Egg Mc muffin
    1 WW muffin
    1/4 cup egg beaters, cooked,
    1 slice canadian bacon
    1 slice low-fat cheese
    lightly spray muffin with spray butter.
    4 points

    breasfast burrito
    1 small ff tortilla
    1/4 cup egg beats, scrambled
    1 strip bacon, cooked,crumbled, (precooked has lower points)
    spray butter, lightly spraied on tortilla
    wrap like burrito
    4 points

    WW english muffin spread with yogurt

 

 

 


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