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Honey Wheat Breadsticks




Source of Recipe


light and tasty


Recipe Introduction


serving 16
points 2.5


List of Ingredients




1-1/3 cups water (70° to 80°)
3 tablespoons honey
2 tablespoons vegetable oil
1-1/2 teaspoons salt
2 cups bread flour
2 cups whole wheat flour
3 teaspoons active dry yeast

Recipe



In bread machine pan, place all ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed.

When cycle is completed, turn dough onto a lightly floured surface. Divide into 16 portions; shape each into a ball. Roll each into an 8-in. rope. Place 2 in. apart on greased baking sheets.

Cover and let rise in a warm place until doubled, about 30 minutes. Bake at 375° for 10-12 minutes or until golden brown. Remove to wire racks.



Nutritional Analysis: One breadstick equals 131 calories, 2 g fat (trace saturated fat), 0 cholesterol, 222 mg sodium, 25 g carbohydrate, 2 g fiber