Email to Rick Ashford      

Recipe Categories: awsum34's HOME PAGEAPPETIZER---DIPS--SPREADS APPETIZERS BBQ BBQ----GRILL BBQ----Rubs--Sauces BBQ----Tips BEEF BEVERAGES BREAD BreadMachine BREAKFAST CAKES--BROWNIES--CUPCAKES CAKESandPIES Camping--Recipes--and--Tips CANDY CASSEROLE------PORK CASSEROLE------POULTRY CASSEROLE----BEEF CASSEROLE----SEAFOOD CASSEROLES CHEESECAKES CHINESE COOKIES CROCKPOT DESSERTS EGGS FISHandSEAFOOD FREEZER---TREATS FRUIT GEORGE-FOREMAN-GRILL-COOKING ITALIAN JELLYandJAMS LeftOvers LOWFAT MARINADES MEATS Mexican MICROWAVE--COOKING MISCELLANEOUS MUFFINS ONE-SKILLET-RECIPES PASTA PASTRIES PIES PIZZA PORK POTATOES POULTRY PUDDINGS--CUSTARDS Quick---Recipes RESTAURANT--LINKS RICE SALADandDRESSING SALSA SANDWICHES SAUCES SMOOTHIE SNACKS SOUPSandSTEWS SPICES TAILGATING THANKSGIVING TIDBITS---You-Need-To-Know TipsandMeasurements USEFUL--WEBSITES VEGETABLES VEGETARIAN

Light Rye Bread




Source of Recipe


ra


Recipe Introduction


servings 12
points 2


List of Ingredients




1 c Water
1 1/2 Tbsp Oil
1/4 c Egg Substitute
1 1/2 tsp Sugar
1 c Rye Flour
2 c Bread Flour
1 Tbsp Caraway Seed
1 1/2 tsp Yeast

Recipe



Place ingredients in the bread machine in the order specified by the manufacturer. Process on wheat or whole grain cycle.

Nutrition Facts
Serving Size 1
Servings Per 12
Calories 138
Total Fat 2 gr
Cholesterol 0 mg
Sodium 10 mg
Potassium 77 mg
Carbohydrates 24 gr
Dietary Fiber 2.1gr
Protein 4 gr