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Bamboozlers (4 pts )

Source of Recipe

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Recipe Introduction

servings 12 points 4

List of Ingredients

1 cup all-purpose flour
3/4 cup packed light brown sugar
1/4 cup unsweetened cocoa powder
1 egg
2 egg whites
5 tablespoons margarine, melted
1/4 cup fat-free (skim) milk
1/4 cup honey
1 teaspoon vanilla
2 tablespoons semisweet chocolate chips
2 tablespoons coarsely chopped walnuts
Powdered sugar (optional)


Recipe

Preheat oven to 350°F. Grease and flour 8-inch square baking pan; set aside.

Combine flour, brown sugar and cocoa in medium bowl. Blend together egg, egg whites, margarine, milk, honey and vanilla in medium bowl. Add to flour mixture; mix well. Pour into prepared baking pan; sprinkle with chocolate chips and walnuts.

Bake brownies until they spring back when lightly touched in center, about 30 minutes. Cool completely in pan on wire rack. Sprinkle with powdered sugar just before serving, if desired.


::Peanutters Substitute peanut butter chips for chocolate chips and peanuts for walnuts.
::Butterscotch Babies Substitute butterscotch chips for chocolate chips and pecans for walnuts.
::Brownie Sundaes Serve brownies on dessert plates. Top each brownie with a scoop of vanilla nonfat frozen yogurt and 2 tablespoons nonfat chocolate or caramel sauce.



Nutrients per Serving
Calories 188
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 18 mg
Carbohydrate 30 g
Fiber
Protein 3 g
Sodium 79 mg