member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

    Brownies (3 pts)

    Source of Recipe

    *

    Recipe Introduction

    servings 20 points 3

    List of Ingredients

    1/4 cup margarine or butter, softened
    1/4 cup fruit-based butter and oil replacement
    2 ounces fat-free cream cheese
    1 cup sugar
    1/2 cup cholesterol-free egg substitute
    1 teaspoon vanilla
    1 cup all-purpose flour
    1/2 cup unsweetened cocoa powder
    1/2 teaspoon salt
    1/2 teaspoon baking powder
    1/3 cup reduced-fat semisweet chocolate chips

    Recipe

    1. Preheat oven to 350°F. Lightly coat 9-inch square baking pan with nonstick cooking spray; set aside.

    2. Beat margarine, butter replacement and cream cheese in medium bowl with electric mixer at high speed until smooth. Add sugar, egg substitute and vanilla; beat until smooth.

    3. Combine flour, cocoa, salt and baking powder in small bowl. Add to egg mixture; stir just until flour is combined. Pour into prepared pan.

    4. Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Sprinkle with chocolate chips; cool completely in pan. Cut into 20 brownies.



    Nutrients per Serving
    (1 Brownie)
    Calories 117
    Calories from Fat 24 %
    Total Fat 3 g
    Saturated Fat 1 g
    Cholesterol
    Carbohydrate 21 g
    Fiber
    Protein 2 g
    Sodium 128 mg



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â