No-Guilt Chocolate Brownies
Source of Recipe
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Recipe Introduction
servings 16 (2-in square brownie)
points 3
List of Ingredients
1 cup semisweet chocolate chips
1/4 cup packed brown sugar
2 tablespoons granulated sugar
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup cholesterol-free egg substitute
1 jar (2-1/2 ounces) first-stage baby food prunes
1 teaspoon vanilla
1 cup uncooked old-fashioned oats
1/3 cup nonfat dry milk powder
1/4 cup wheat germ
2 teaspoons powdered sugar Recipe
Preheat oven to 350°F. Spray 8-inch square baking pan with nonstick cooking spray; set aside. Melt chips in top of double boiler over simmering water.
Combine brown and granulated sugars, baking powder and salt in large bowl with electric mixer. Add egg substitute, prunes and vanilla. Beat at medium speed until well blended. Stir in oats, dry milk, wheat germ and chocolate.
Pour batter into prepared pan. Bake 30 minutes or until toothpick inserted in center comes out clean. Cool completely. Cut into 16 (2-inch) squares. Dust with powdered sugar before serving.
Nutrients per Serving
(1 (2-inch) square Brownie)
Calories 124
Calories from Fat 30 %
Total Fat 5 g
Saturated Fat
Cholesterol
Carbohydrate 21 g
Fiber
Protein 3 g
Sodium 65 mg
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