Email to Rick Ashford      

Recipe Categories: awsum34's HOME PAGEAPPETIZER---DIPS--SPREADS APPETIZERS BBQ BBQ----GRILL BBQ----Rubs--Sauces BBQ----Tips BEEF BEVERAGES BREAD BreadMachine BREAKFAST CAKES--BROWNIES--CUPCAKES CAKESandPIES Camping--Recipes--and--Tips CANDY CASSEROLE------PORK CASSEROLE------POULTRY CASSEROLE----BEEF CASSEROLE----SEAFOOD CASSEROLES CHEESECAKES CHINESE COOKIES CROCKPOT DESSERTS EGGS FISHandSEAFOOD FREEZER---TREATS FRUIT GEORGE-FOREMAN-GRILL-COOKING ITALIAN JELLYandJAMS LeftOvers LOWFAT MARINADES MEATS Mexican MICROWAVE--COOKING MISCELLANEOUS MUFFINS ONE-SKILLET-RECIPES PASTA PASTRIES PIES PIZZA PORK POTATOES POULTRY PUDDINGS--CUSTARDS Quick---Recipes RESTAURANT--LINKS RICE SALADandDRESSING SALSA SANDWICHES SAUCES SMOOTHIE SNACKS SOUPSandSTEWS SPICES TAILGATING THANKSGIVING TIDBITS---You-Need-To-Know TipsandMeasurements USEFUL--WEBSITES VEGETABLES VEGETARIAN

Scotch Bars




Source of Recipe


Cooking Light Annual Recipes 2002


Recipe Introduction


servings 16
points 2


List of Ingredients




1/2 c. all purpose flour
1 c. graham cracker crumbs
2/3 packed dark brown sugar
1/3 c. quick-cooking oats
1/3 c. butterscotch morsels
1 tsp. baking powder
1 T. vegetable oil
1 1/2 tsp. vanilla extract
2 large egg whites
Cooking spray
1 T. powdered sugar

Recipe



Preheat oven to 350.
Lightly spoon flour into a dry measuring cup, and level with a knife. Combine flour and next 5 ingredients, stirring with a whisk. Set aside.
Combine oil, vanilla, and egg whites; add to flour mixture. Stir just until blended.
Lightly coat hands with cooking spray (I used flour). Press batter (it's very thick, like a cookie dough) evenly into an 8x8 baking pan coated with cooking spray.
Bake at 350 for 18 minutes or until a wooden pick inserted in center comes out clean.
Cool in pan on a wire rack. Sift powdered sugar over top.

NUTRITIONAL INFO:
Calories=118; Fat=2.8g; Protein=1.7g; Carb=21.8g; Fiber=.5g; Chol=0mg; Iron=.8mg; Sodium=90mg; Calcium=29mg