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Almond Fried Rice




Source of Recipe


wwb


Recipe Introduction


6 servings
6 points per serving


List of Ingredients




2 tablespoons oil
3/4 cup green onion, thinly sliced
1/2 cup red bell pepper -- diced
1 egg, beaten
3 cups cooked rice, cold
1/2 cup lean ham, cooked & diced
1/2 cup almonds, blanched -- slivered
2 tablespoons soy sauce, low sodium

Recipe




Heat oil in skillet over medium-high heat.

Add onions and pepper.

Stir-fry for 1 minute.

Add egg; cook, stirring gently until firm.

Stir in rice and cook until heated through, gently separating grains.

Add ham and soy sauce.

Just before serving add almonds.

Calories: 277.7
Fat Grams: 12.5
Fiber Grams: 1.8