Beef Lo Mein
Source of Recipe
WW Take Out Tonight
Recipe Introduction
servings 4
points 6
List of Ingredients
1/2 lb fresh mein noodles or spaghetti
3/4 cup low sodium beef broth
1/4 cup sake or rice wine
1/4 cup reduced sodium soy sauce
1 1/2 tablespoon cornstarch
1 tablespoon sugar
1 teaspoon Asian (dark) sesame oil
1 tablespoon canola oil
1/4 lb beef top round, trimmed of fat, cut into thin
strips
1/2 lb white mushrooms sliced
3 scallions, chopped
3 garlic cloves minced Recipe
Cook noodles according to package directions; drain and set aside. Combine broth, sake or rice wine, soy sauce, cornstarch, sugar and sesame oil in a small bowl, set aside.
Heat nonstick wok or large deep skillet over medium-high heat until a drop of water sizzles. Swirl in 2 teaspoons of the canola oil, then add the beef. Stir fry until just cooked through, 3-4 minutes; transfer to a plate. Swirl in the remaining 1 teaspoon of canola oil; then add mushrooms, scallions, and garlic. Stir fry until softened, about 3 minutes. Add the broth to the mixture and cook, stirring constantly, until mixture boils and thickens, about 2 minutes. Stir in beef and noodles. Cook, tossing frequently, until heated through, about 1 minute.
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