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Chicken Fried Rice




Source of Recipe


WW


Recipe Introduction


2 servings
5 points per serving


List of Ingredients




1/2 cup boneless, skinless chicken breast cubed
3 small scallions, thinly sliced
1/2 cup fresh or frozen sweet peas
1/2cup carrots sliced
1 bag Success 10 minute boil-in-bag brown rice; cooked and refrigerated until cold
1 egg lightly beaten
2 tablespoons soy sauce
1 tablespoon grated ginger root (optional)

Recipe



In a medium nonstick skillet, sprayed with nonstick spray, add chicken and cook until done, stirring as needed. Add all vegetables except ginger, cook until carrot are tender, adding 2 tablespoons water if needed to prevent burning of other vegetable while carrots cook. Stir in rice and ginger; cook until heated, stirring as needed, 5 – 6minutes.

Push the rice mixture to the sides of the skillet; add the egg to the center and cook, stirring constantly, until softly scrambled, about 1 minute. Continuing to stir, incorporate the rice. Stir in the soy sauce and cook about another minute. Enjoy at just 5 points a serving!