Chicken a la King
Source of Recipe
wb
Recipe Introduction
servings 8
points 6
List of Ingredients
3 Tbsp butter
1 cup onion(s)
2/3 cup all-purpose flour
2 3/4 cup fat-free chicken broth
2 3/4 cup fat-free skim milk
1 tsp table salt
1 tsp dried sage
5 cup cooked chicken breast (cubed)
16 oz frozen mixed vegetablesRecipe
In large pan melt butter. Add onions and cook until tender. Add flour, stir until combined. Add milk, chicken broth, seasonings. Heat until bubbly stirring constantly. Add chicken and vegetables. Cook until heated through.
Serve over biscuits or toast (add additional points for biscuits or toast.
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