member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Beef Tips in Mushroom Sauce


    Source of Recipe


    wwb

    Recipe Introduction


    8 servings
    5.5 points per serving

    List of Ingredients




    2 pounds lean chuck - cut in 1 - 3/4 inch pieces
    1 can 98% fat free cream of mushroom soup
    1 pkg. onion soup mix
    1 can sugar free sprite or 7up

    Recipe



    Put meat in crock pot. Pour soup & onion soup mix over meat. Add Sugar Free Sprite/7up. Cook in crock pot all day on low (or high for at least 4 hours). Turn off and let sit for 30 minutes before serving. Also good to add zero point veggies to.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |