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Meat Loaf




Source of Recipe


wwb


Recipe Introduction


8 servings
4 points per serving




List of Ingredients




24 ounces extra lean ground turkey or beef
1 cup finely chopped onion
4 slices reduced-calorie white bread, torn into small pieces
2 teaspoons prepared yellow mustard
1 tablespoon pourable Splenda or Sugar Twin
1 teaspoon dried parsley flakes
1 cup (one 8-ounce can) Hunt's Tomato Sauce


Recipe



Spray a slow cooker container with butter-flavored cooking spray. In a large bowl, combine meat, onion, bread pieces, mustard, and 1/2 cup tomato sauce. Mix well to combine. Form into a large ball. Place in prepared slow cooker container. Stir Splenda and parsley flakes into remaining 1/2 cup tomato sauce and spoon mixture evenly over meat loaf. Cover and cook on LOW for 6 to 8 hours. Divide into 8 servings. When serving, evenly spoon sauce over top.


Serves 8 167 cal, 7 gm fat, 17 gm pro, 9 gm carb, 340 mg sod, 18 mg calcium, 1 gm fiber