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    Peking Pork (4 pts)


    Source of Recipe


    rick

    Recipe Introduction


    servings 6
    points 4

    List of Ingredients




    6 bonelss pork chops or center cut chops about 1" thick
    1/4 c. brown sugar
    1 t. ground ginger
    1/2 c. soy sauce
    1/4 c. ketchup
    1-2 cloves garlic, mashed
    salt & pepper, to taste

    Recipe



    Trim excess fat from pork chops. Place pork chops in crockpot. Combine brown sugar, ground ginger, soy sauce, ketchup, garlic, salt & pepper. Pour mixture over meat in crockpot. Cook, covered, on low for 4 to 6 hours, or until tender. Season with: salt & pepper (optional)

    Serve with: white rice or Chinese noodles (must add points)




 

 

 


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