Rotisserie Chicken
Source of Recipe
ws
Recipe Introduction
points 3-oz 3 points
List of Ingredients
1 Whole Chicken, around 6lb
Olive Oil Cooking Spray
Lawry's Seasoned Salt (no substitutes)
Aluminum foilRecipe
Clean chicken inside and out. Spray with olive oil spray. Sprinkle with Lawry's. Spray inside of crockpot with cooking spray. (Do not put any water in the crockpot). Roll some wads of aluminum foil into balls and put them in the bottom of the crockpot. The chicken is going to sit on these. Put chicken back side down in crockpot on top of aluminum balls. Cook on High (will not come out the same on low), 4-6 hours.
You’ll need to weigh the chicken before serving to figure out how many ounces you have. 1 point per ounce