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Campfire Chicken- Ka-obs




Source of Recipe


rick


Recipe Introduction


servings 4
points 5


List of Ingredients




1 lb chicken breast, cubed
1 green pepper, cut into wedges
1 red or yellow pepper, cut into aedges
1 onion, cut into wedges
1 can pineapple, big chunks or rings
1 apple, cut into big chunks

Recipe



May use shrimp or lean beef (cubed) instead of chicken. Alternate items on wooden or stick skewer. Wrap in foil and cook over a medium open fire for about 15 mintues, Turn and cook another 15 mintue until done.

calories 220, fat 1.5, fiber trace