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    Mandarin Chicken


    Source of Recipe


    rick

    Recipe Introduction


    servings 4
    points 5

    List of Ingredients




    1 lb Boneless Chicken Breasts
    1 Lg Onion
    1 Lg Tomato
    2 or 3 Mandarin Oranges
    Your Favorite Cicken Seasoning
    1 Sml Bottle fat free Italian Dressing
    4 Zip Lock Bags
    Aluminium Foil

    Recipe



    Butterfly Chicken or place between two pieces of foil and pound thin to speed cooking. Place thin slice of Onion, slice of Tomato and four or five sections of mandarin orange in Zip Lock with Chicken pour in some Italian Dressing and squeeze some juice from remaining Orange. let marinate as long as two days in cooler (Longer the better)Place contents of zip lock into double thick foil packets, Sprinkle with Seasoning and Seal. Cook on coals or on grill for approx. 10 Minutes the turn for additional 5.


 

 

 


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