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Apple Pie Turnovers




Source of Recipe


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Recipe Introduction


servings 4
points 3


List of Ingredients




1 1/2 teaspoons Minute Tapioca
1 (20 oz.) Can No Sugar Added Apple Pie Filling
6 Packets Splenda
1/8 teaspoon Cinnamon
4 (4 inch) Whole Wheat Pitas (1 point each)
2 Tablespoons Powdered Sugar

Recipe



Preheat oven to 350 degrees. Place pitas on a cookie sheet and bake for 8-10 minutes or until crispy. In a medium microwave safe bowl, cut the apples in the apple pie filling into smaller pieces (about 4 pieces each). Add Splenda, tapioca and cinnamon. Mix well. Heat the apple mixture in the microwave for 10 minutes, or until the apples are soft. Place 1/2 cup apple pie filling on top of each pita. Place the pitas back into the oven for an additional 5 minutes. Remove from oven and let cool for 1 minute. Sprinkle each with 1/2 tablespoon of powdered sugar.


Per Serving: 143 Calories; 1g Fat (6.4% calories from fat); 3g Protein; 30g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 85mg Sodium. Exchanges: 0 Grain (Starch); 0 Fat; 1/2 Other Carbohydrates.