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Black Forest Cheesecake Parfait




Source of Recipe


Rick


Recipe Introduction


servings 8
points 5


List of Ingredients




4 cup frozen unsweetened cherries
1/2 cup black cherry preserves
1/2 cup sugar
2 Tbsp fresh lemon juice
6 ounces 1/3 less fat cream cheese
3/4 cup chocolate wafer crumbs, about 15 cookies

Recipe



1. Combine cherries and preserves in a medium saucepan, and bring to a boil. Reduce heat to a medium-low, and simmer 5 minutes. Remove from heat and cool completely.

2. Combine sugar, juice, and cream cheese in a large bowl, and beat with a mixer about 2 minutes. Cover and chill.

3. Spoon 2 teaspoons crumbs into the bottom of 8(8oz.) glasses, top with 1 1/2 T. cream cheese mixture. Repeat layers once, ending with cherry mixture. Serve immediately.

236 calories, 6.8 grams of fat, 3.5g. of protein, 42.6 carbs, 1.6g fiber, 147mg sodium, 30mg calcium.