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Caramel Apple Dumplings




Source of Recipe


ws


Recipe Introduction


servings 2
points 4


List of Ingredients




2 tbsp fat free milk
1/2 tsp ground cinnamon
4 small soft caramel candies, unwrapped
2 medium Rome apples2 sheets fresh or frozen phyllo dough, thawed
butter flavored cooking spray

Recipe



Preheat oven to 400

Combine first 3 ingredients in a small saucepan. Place over low heat, and cook until smooth, stirring constantly. Remove from heat; set aside.

Core apples, cutting to, but not through, the bottom of each apple. Spoon caramel mixture evenly into the centers of the apples. Place apples in a small baking dish; cover and bake at 400 for 35 mins. or just until apples are tender. Remove apples from dish, and let cool.

Place 1 sheet of phyllo on a damp towel (keeping remaining phyllo covered). Coat phyllo sheet with cooking spray. Fold phyllo in half crosswise. Place 1 apple on phyllo rectangle. Coat edges of phyllo with cooking spray; bring corners to center, pinching phyllo to seal. Coat dumpling with cooking spray. Repeat with remaining apple and phyllo sheets.

Place dumplings on a baking sheet coated with cooking spray. Bake at 400 for 5 mins. or until golden. Yield 2 servings.