Fruit Baked Apples
Source of Recipe
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Recipe Introduction
servings 8
points 4
List of Ingredients
1/2 cup Equal or Splenda
1 tablespoon cornstarch
Pinch ground cinnamon
Pinch ground nutmeg
2 cups apple cider or juice
1 package (6 ounces) dried mixed fruit, chopped
1 tablespoon stick butter or margarine
8 tart baking apples Recipe
Fruit Baked Apples
Makes 8 servings
Image © Publications International, Ltd.
Combine Equal, cornstarch, cinnamon and nutmeg in medium saucepan. Stir in cider and dried fruit. Heat to boiling.
Reduce heat and simmer, uncovered, 10 to 15 minutes or until fruit is tender and cider mixture is reduced to about 1 cup. Stir in butter until melted.
Remove cores from apples, cutting to but not through bottoms. Peel 1 inch around tops. Place apples in greased baking pan. Fill centers with fruit. Spoon remaining cider mixture over apples.
Bake, uncovered, in preheated 350°F oven about 45 minutes or until apples are tender when pierced with a fork.
Nutrients per Serving
Calories 176
Total Fat 2 g
Carbohydrate 42 g
Protein 1 g
Sodium 22 mg
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