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    Lite Lemonade Mousse


    Source of Recipe


    *

    Recipe Introduction


    servings 8
    points 2

    List of Ingredients




    1 quart cold fat-free (skim) milk
    2 packages (1 ounce each) fat-free, sugar-free vanilla instant pudding mix
    2 packages (1/2 ounce each) sugar-free powdered lemonade mix, undiluted
    1 container(8 ounces) frozen fat-free whipped dessert topping, thawed
    Fresh or frozen mixed berries

    Recipe



    Pour milk into large mixing bowl. Add pudding mix and whisk for 2 minutes until smooth. Whisk in powdered lemonade mix. After mixture thickens, whisk in whipped topping until smooth. Pour into 8 parfait glasses. Chill.

    Garnish with berries.



    Nutrients per Serving
    Calories 120
    Calories from Fat 9 %
    Total Fat
    Saturated Fat
    Cholesterol 2 mg
    Carbohydrate 21 g
    Protein 4 g
    Sodium 405 mg



 

 

 


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