Lite Lemonade Mousse
Source of Recipe
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Recipe Introduction
servings 8
points 2
List of Ingredients
1 quart cold fat-free (skim) milk
2 packages (1 ounce each) fat-free, sugar-free vanilla instant pudding mix
2 packages (1/2 ounce each) sugar-free powdered lemonade mix, undiluted
1 container(8 ounces) frozen fat-free whipped dessert topping, thawed
Fresh or frozen mixed berries Recipe
Pour milk into large mixing bowl. Add pudding mix and whisk for 2 minutes until smooth. Whisk in powdered lemonade mix. After mixture thickens, whisk in whipped topping until smooth. Pour into 8 parfait glasses. Chill.
Garnish with berries.
Nutrients per Serving
Calories 120
Calories from Fat 9 %
Total Fat
Saturated Fat
Cholesterol 2 mg
Carbohydrate 21 g
Protein 4 g
Sodium 405 mg
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