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Spiced Apple & Cranberry Compote




Source of Recipe


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Recipe Introduction


servings 6
points 4


List of Ingredients




2-1/2 cups cranberry juice cocktail
1 package (6 ounces) dried apples
1/2 cup (2 ounces) dried cranberries
1/2 cup Rhine wine or apple juice
1/2 cup honey
2 cinnamon sticks, broken into halves
Frozen yogurt or ice cream (optional)
Additional cinnamon sticks (optional)

Recipe



Slow Cooker Directions
Mix juice, apples, cranberries, wine, honey and cinnamon stick halves in slow cooker. Cover and cook on LOW 4 to 5 hours or until liquid is absorbed and fruit is tender. Remove and discard cinnamon stick halves. Ladle compote into bowls. Serve warm, at room temperature, or chilled with scoop of frozen yogurt or ice cream, and garnish with additional cinnamon sticks, if desired.




Nutrients per Serving
Calories 258
Calories from Fat 3 %
Total Fat
Saturated Fat
Carbohydrate 65 g
Fiber 3 g
Protein
Sodium 29 mg