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    Summertime Fruit Medley


    Source of Recipe


    *

    Recipe Introduction


    servings 8
    points 2

    List of Ingredients




    2 large ripe peaches, peeled and sliced
    2 large ripe nectarines, sliced
    1 large mango, peeled and cut into 1-inch chunks
    1 cup blueberries
    2 cups orange juice
    1/4 cup amaretto or 1/2 teaspoon almond extract
    2 tablespoons sugar

    Recipe



    Combine peaches, nectarines, mango and blueberries in large bowl.

    Whisk orange juice, amaretto and sugar in small bowl until sugar is dissolved. Pour over fruit mixture; toss. Marinate 1 hour at room temperature, gently stirring occasionally. Garnish with fresh mint, if desired.


    Nutrients per Serving
    (1/8 of total recipe (without garnish))
    Calories 126
    Calories from Fat 3 %
    Total Fat
    Saturated Fat
    Carbohydrate 28 g
    Fiber 3 g
    Protein 1 g
    Sodium 2 mg



 

 

 


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