member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Bacon Wrapped Shrimp


    Source of Recipe


    WW

    Recipe Introduction


    servings 4
    points 3

    List of Ingredients




    12 medium shrimp - shelled and deveined
    1 medium red bell pepper - seeded and cut into 12 strips
    1 tablespoon teriyaki sauce - low sodium
    1 1/2 teaspoons teriyaki sauce - low sodium
    1 tablespoon chili sauce - low sodium
    1 1/2 teaspoons chili sauce - low sodium
    1 tablespoon hoisin sauce

    Recipe



    Place bacon on rack; cover with paper towel. Microwave on High 1 minute; pat dry on paper towel. Let cool slightly. Wrap one shrimp and one pepper strip in each piece of bacon; secure with wooden pick. Place in 11 x 7" baking dish. Repeat with remaining bacon, shrimp and bell pepper. In small bowl, combine the teriyaki, chili and hoisin sauces with 2 tablespoons water; pour over shrimp. Cover and refrigerate 2 hours, turning once. Uncover and microwave on High 3-4 minutes, until shrimp are cooked through. Let stand 5 minutes before serving.



    Per serving: 132 Calories ; 4g Total Fat; (30% calories from fat); 16g Protein; 6g Carbohydrate; 56mg Cholesterol; 1151mg Sodium Food Exchanges: 0 Grain Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |