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Cajun Shrimp




Source of Recipe


Cooking Light


Recipe Introduction


servings 4
points 4


List of Ingredients




1 1/2 pounds large shrimp, peeled and deveined
1 teaspoon paprika
3/4 teaspoon dried thyme
3/4 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 to 1/2 teaspoon ground red pepper
1 tablespoon vegetable oil


Recipe



Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat. Heat oil in a large nonstick skillet over medium-high heat until hot. Add shrimp; sauté 4 minutes or until shrimp are done.


NUTRITION PER SERVING
CALORIES 185(29% from fat); FAT 6g(sat 1.1g,mono 1.4g,poly 2.7g); PROTEIN 29g; CHOLESTEROL 215mg; CALCIUM 85mg; SODIUM 357mg; FIBER 0.3g; IRON 4.1mg; CARBOHYDRATE 2.2g