member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Cod with Mango


    Source of Recipe


    wb

    Recipe Introduction


    servings 6
    points 3

    List of Ingredients




    2 pounds cod fillets, cut in 6 pieces
    3/4 cup water
    1 small onion, sliced very thinly
    1 large tomato, peeled and chopped
    1 medium mango, peeled and chopped
    1 chili pepper, seeded and chopped
    1/2 teaspoon salt

    Recipe



    Place all in a large nonstick frying pan and simmer gently about 20 minutes. Serve over rice (extra POINTS).

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |