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    Crusty Oysters


    Source of Recipe


    rick

    Recipe Introduction


    servings 4
    points 5

    List of Ingredients




    12 ounces oysters, usually two 6-ounce jars
    1/2 cup flour
    1/2 cup cornmeal
    1/2 tsp salt
    1/2 tsp pepper
    3 tsp vegetable oil, divided

    Recipe



    Rinse and drain oysters.

    Combine flour, cornmeal, salt and pepper in a small dish.

    Spray a nonstick skillet with vegetable oil spray, and then place 1 tsp of oil in the pan. Heat pan until very hot.

    Dredge oysters, one at a time in flour mixture. Place 4 oysters in hot pan and fry until brown on one side. Turn and brown the other side. This should take only about 3 minutes per side. Remove oysters and place on a serving dish.

    Heat one more tsp of oil in the pan and repeat the process for another 4 oysters. Repeat for the last batch.

    Serve while piping hot.

    Nutrition Facts
    Calories: 209
    Total Fat: 6g
    Protein: 9g
    Carbohydrate: 29g
    Cholesterol: 45mg
    Sodium: 447mg



 

 

 


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