Crusty Oysters
Source of Recipe
rick
Recipe Introduction
servings 4
points 5
List of Ingredients
12 ounces oysters, usually two 6-ounce jars
1/2 cup flour
1/2 cup cornmeal
1/2 tsp salt
1/2 tsp pepper
3 tsp vegetable oil, dividedRecipe
Rinse and drain oysters.
Combine flour, cornmeal, salt and pepper in a small dish.
Spray a nonstick skillet with vegetable oil spray, and then place 1 tsp of oil in the pan. Heat pan until very hot.
Dredge oysters, one at a time in flour mixture. Place 4 oysters in hot pan and fry until brown on one side. Turn and brown the other side. This should take only about 3 minutes per side. Remove oysters and place on a serving dish.
Heat one more tsp of oil in the pan and repeat the process for another 4 oysters. Repeat for the last batch.
Serve while piping hot.
Nutrition Facts
Calories: 209
Total Fat: 6g
Protein: 9g
Carbohydrate: 29g
Cholesterol: 45mg
Sodium: 447mg
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