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    Greek Shrimp and Pasta


    Source of Recipe


    Weight Watchers Winner's Circle cookbook

    Recipe Introduction


    servings 6
    points 5

    List of Ingredients




    8 ounces penne
    1 tbs olive oil
    1 onion, finely chopped
    4 cloves garlic, minced
    1/2 pound large shrimp,peeled and deveined
    5 plum tomatoes, diced
    15 oil-cured black olives, pitted and chopped (i used kalamatra)
    1 8-ounce bottle clam juice
    1/4 cup crumbled reduced-fat feta cheese
    3 tbs chopped fresh oregano (used 1 tbs dried)

    Recipe



    Cook penne according to package directions; drain.

    Heat oil in a large nonstick skillet over medium-high heat. Add the onion and garlic; cook, stirring frequently, until softened, about 5 minutes. Add shrimp and cook, stirring occasionally, until the shrimp are just opaque in the center, about 3 minutes.

    Add the tomaties and olives; cook, stirring occasionally, until softened, about 3 minutes.

    Add the clam juice; bring to a boil. Stir in the penne, cheese, and oregano. Reduce the heat and simmer, tossing well, until the flavors are blended and the cheese just begins to melt, about 1 minute.

    per serving (1 1/3 cups): 236 cal, 6g fat, 1g sat fat, 0g trans fat, 59mg chol, 336mg sod, 32g carb, 3g fib, 13g prot, 53mg calc

 

 

 


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