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Basic Corn on the Cob




Source of Recipe


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List of Ingredients




8 ears sweet corn
3/4 cup water

Place ears of corn in microwave-safe dish. Add water. Cover and cook on high for 5-7 minutes, or until tender.

Per serving: calories 155, fat 2.1g, 11% calories from fat, cholesterol 0mg, protein 5.9g, carbohydrates 34.2g, fiber 4.9g, sugar 10.4g, sodium 28mg, diet points 2.8.



Recipe