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    Cauliflower


    Source of Recipe


    *

    Recipe Introduction


    servings 4
    points 0

    List of Ingredients




    4 cups cauliflower florets
    1/2 cup water

    Place cauliflower in microwave-safe dish. Add water. Cover and cook on high for 2-3 minutes per cup, or until cooked.


    Per serving: calories 25, fat 0.2g, 6% calories from fat, cholesterol 0mg, protein 2.0g, carbohydrates 5.2g, fiber 2.5g, sugar 2.4g, sodium 31mg, diet points 0.5.

    Recipe




 

 

 


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