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Pepper Pork




Source of Recipe


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Recipe Introduction


servings 4
points 4


List of Ingredients




1 lb. boneless pork leg, cut in 1/4x1/2 inch strips
1 medium onion, thinly sliced
1 tsp. chili powder
1/2 tsp. ground cumin
1/4 tsp. garlic powder (optional)
1 red bell pepper, seeded and thinly sliced
1 green bell pepper, seeded and thinly sliced

Recipe



Combine first 5 ingredients in a microwave-safe casserole. Cover with waxed paper. Microwave on high 3-4 minutes, or until pork is no longer pink, stirring well after each minute. Add pepper strips and re-cover. Microwave on high 30-60 seconds or until peppers are of desired doneness


Per serving: calories 206, fat 7.2g, 32% calories from fat, cholesterol 82mg, protein 27.3g, carbohydrates 6.8g, fiber 1.2g, sugar 3.7g, sodium 64mg, diet points 5.0.