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Banana Raisin Wheat Muffins

Source of Recipe

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Recipe Introduction

servings 12 points 3

List of Ingredients

1-1/4 cups flour
1 tablespoon CALUMET® Baking Powder
1/4 teaspoon salt
1 cup POST® SPOON SIZE® Shredded Wheat Cereal
1 cup fat free milk
1 egg
1 cup mashed ripe banana (2 large)
1/3 cup firmly packed brown sugar
2 tablespoons margarine, melted
1/2 cup raisins


Recipe

HEAT oven to 400°F. Spray muffin pan with no stick cooking spray.

MIX flour, baking powder and salt in large bowl. Mix cereal and milk in another large bowl; let stand 5 minutes.

STIR in egg, banana, sugar and margarine. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in raisins. Spoon batter into muffin pan, filling each cup 2/3 full.

BAKE 20 minutes or until golden brown. Serve warm.





Nutrients per Serving
(1 muffin)
Calories 150
Calories from Fat 18 %
Total Fat 3 g
Saturated Fat 1 g
Cholesterol 20 mg
Carbohydrate 30 g
Fiber 2 g
Protein 3 g
Sodium 210 mg