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    Peanut Butter Muffins


    Source of Recipe


    Mike1031

    Recipe Introduction


    servings 4
    points 4

    List of Ingredients




    6 tb Flour, self-rising
    1 tb Sugar, superfine
    1/4 c Milk, skim
    1 Egg lightly beaten
    2 tb Peanut butter, chunky
    1 ts Margarine, melted

    Recipe



    Preheat oven to 400F. Sift together flour and sugar; add remaining ingredients, stir until combined. Do not beat or overmix. Spray 4 muffins cups with cooking spray; fill 3/3 full with batter. Fill remaining cups 1/2 full of water. Bake till golden brown - about 20 minutes. Remove muffins to wire rack, cool. Serve cooled or freeze until ready to use.

    160 calories, 7 g. protein, 8 g. fat, 15 g. carbohydrate, 110 mg. sodium, 69 mg. cholesterol.

 

 

 


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