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Strawberry-Blueberry Muffins




Source of Recipe


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Recipe Introduction


servings 12
points 3.5


List of Ingredients




Canola oil spray
3 T. canola oil
1/3 c. unsweetened applesauce
1/2 c. sugar
2 eggs
1 t. vanilla
1 c. fresh blueberries
1 c. chopped fresh strawberries
1 c. whole wheat flour
1c. unbleached all purpose flour
2 t. baking powder
1/4 t. salt
1/2 c. fat-free milk

Recipe



Preheat oven to 375 degrees. Spray 12-cup muffin tin with canola oil and set aside. In medium bowl, whisk together oil, applesauce, sugar and eggs. Add vanilla, blueberries and strawberries. In separate bowl, blend together flours, baking powder and salt. Fold in half flour mixture, then half milk. Add remaining flour and milk, folding in just until blended. Scoop batter into prepared tins. Bake 25-30 minutes or until golden brown and inserted toothpick comes out dry. Allow muffins to cool for 20 minutes before removing from pan.

Nutrition Information: Per serving (1 muffin): 165 calories, 5g total fat, 2g dietary fiber,