Email to Rick Ashford      

Recipe Categories: awsum34's HOME PAGEAPPETIZER---DIPS--SPREADS APPETIZERS BBQ BBQ----GRILL BBQ----Rubs--Sauces BBQ----Tips BEEF BEVERAGES BREAD BreadMachine BREAKFAST CAKES--BROWNIES--CUPCAKES CAKESandPIES Camping--Recipes--and--Tips CANDY CASSEROLE------PORK CASSEROLE------POULTRY CASSEROLE----BEEF CASSEROLE----SEAFOOD CASSEROLES CHEESECAKES CHINESE COOKIES CROCKPOT DESSERTS EGGS FISHandSEAFOOD FREEZER---TREATS FRUIT GEORGE-FOREMAN-GRILL-COOKING ITALIAN JELLYandJAMS LeftOvers LOWFAT MARINADES MEATS Mexican MICROWAVE--COOKING MISCELLANEOUS MUFFINS ONE-SKILLET-RECIPES PASTA PASTRIES PIES PIZZA PORK POTATOES POULTRY PUDDINGS--CUSTARDS Quick---Recipes RESTAURANT--LINKS RICE SALADandDRESSING SALSA SANDWICHES SAUCES SMOOTHIE SNACKS SOUPSandSTEWS SPICES TAILGATING THANKSGIVING TIDBITS---You-Need-To-Know TipsandMeasurements USEFUL--WEBSITES VEGETABLES VEGETARIAN

Chocolate-Peanut Butter Frozen Pie




Source of Recipe


ws


Recipe Introduction


servings 8
points 6


List of Ingredients




6 c. fat-free vanilla or chocolate frozen yogurt (approx. 3/4 of a 1/2-gallon container)
1 c. finely crushed reduced-fat vanilla wafers or low-fat honey graham crackers
1/4 c. unsweetened cocoa powder
1/4 c. powdered sugar
2 T. light butter, melted
2 T. light corn syrup
1/4 c. chocolate syrup
1-1/2 T. reduced-fat peanut butter
1 tsp. fat-free milk
nonstick cooking spray

Recipe



Spray a 9-inch pie plate with nonstick cooking spray. remove frozen yogurt from freezer to soften. Allow it to become slightly soft, but not melted or souplike. In a medium bowl, mix wafer/cracker crumbs with cocoa powder and powdered sugar. Add melted butter and corn syrup and stir. The crumbs should be just sticky, but not soggy. Spoon into pie plate. Using a piece of waxed paper, press the crumbs to evenly cover bottom and sides of pie plate.

In a small bowl, stir chocolate syrup into peanut butter until all lumps are removed; the mixture should resemble a paste. Spread about two-thirds of mixture evenly over the bottom of crust. Set the other one-third aside.

Spoon softened frozen yogurt on top of peanut butter mixture in pie plate in an even mound. When pie plate is full and heaping, smooth top with a spatula. If yogurt seems soft or at all runny, return pie to freezer to harden before the next step.

Finally, add milk to reserved chocolate-peanut butter mixture and stir until smooth. Using a spoon, drizzle mixture over top of pie in a swirling motion. If the mixture is too think to drizzle, add more milk a drop at a time, stirring until to reaches a smooth but not separated consistency.


Per serving (prepared with graham crackers):
277 calories, 8g protein, 55g carbohydrates, 4g fat, 1g fiber.