Chocolate Bavarian Pie
Source of Recipe
rick
Recipe Introduction
servings 10
points 5
List of Ingredients
One envelope unflavored gelatin
1/2 cup cold water
2/3 cup sugar
1/4 cup unsweetened cocoa
1 cup evaporated skimmed milk
1/4 cup egg substitute
1 teaspoon vegetable oil
1-1/2 teaspoons vanilla extract
1/2 teaspoon chocolate flavoring
Three egg whites
1/8 teaspoon cream of tartar
1 low-fat graham cracker crumb pie crust Recipe
Sprinkle gelatin over water; let stand one minute.
Combine sugar and next four ingredients in a heavy saucepan. Cook over medium heat, stirring constantly, until smooth and thickened. Remove from heat; stir in vanilla extract and chocolate flavoring. Add gelatin mixture; stir until gelatin dissolves. Chill until the consistency of unbeaten egg white.
Beat egg whites (at room temperature) and cream of tartar at medium speed of an electric mixer until stiff peaks form. Fold into chocolate mixture. Spoon filling into graham cracker crust. Cover and chill until pie is firm.
Note: If the use of uncooked egg whites makes you apprehensive, use an egg white substitute.
Nutriton information per slice:
Calories: 251
Fat: 4g
Carbohydrates: 41g
Protein: 6g
Sodium: 126mg
Cholesterol: 1mg
Fiber: 1g
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