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Boneless BBQ Ribs




Source of Recipe


rick


Recipe Introduction


servings 4
points 5


List of Ingredients




3 tablespoons chili sauce
1 tablespoon mild molasses
2 teaspoons brown sugar
2 teaspoons minced, peeled fresh ginger
2 teaspoons Worcestershire sauce
2 teaspoons cider vinegar
1 teaspoon cornstarch
1/8 teaspoon salt
1 pound boneless pork "ribs"

Recipe



In small bowl, stir together all ingredients except pork. Add 1 tablespoon water to sauce mixture, set aside.

Heat nonstick 12-inch skillet over medium-high heat until hot. Add pork ribs, and cook until they are lightly browned on the outside and just lose their pink color on the inside, about 5 minutes, turning once.

Reduce heat to low, add sauce to pork, and cook 30 seconds to 1 minute, until sauce bubbles and thickens.


Based on individual serving.

Calories: 205
Total Fat: 7 g
Saturated Fat: 2 g
fiber: trace
Cholesterol: 58 mg