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    Cranberry Pork Chops

    Source of Recipe

    WW

    List of Ingredients

    3/4 tsp. unsalted butter 3/4 tsp. oil
    4 boneless pork loin chops,
    1/2 inch thick 2/3 cup onion, chopped
    3 1/2 Tbs. carrots, peeled and chopped
    3/4 cup plus 1 Tbs. chicken stock
    1 Tbs. plus 1 tsp. sugar
    1 Tbs. plus 1 tsp. red wine vinegar
    1/3 cup cranberries

    Recipe

    Heat butter and oil in a heavy nonstick skillet over medium high heat. Brown chops 1 minute per side. Set aside. Sauté onions and carrots 5-7 minutes until brown and tender. Return chops to pan and add stock. Cover, reduce heat to low and simmer 10-12 minutes, until pork is cooked throughout. Remove chops and keep warm. Add remaining ingredients. Cook 4-5 minutes until cranberries pop. Return chops to skillet and cook until pork is heated throughout. Serve sauce over chops.


    4 servings
    4 points per serving

 

 

 


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