member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rick Ashford      

Recipe Categories:

    Grilled Pork Chops With Cherry Relish


    Source of Recipe


    wb

    Recipe Introduction


    servings 4
    points 3

    List of Ingredients




    1 pound pork loin chops
    1/4 cup low-sodium soy sauce
    1 teaspoon vegetable oil
    1/2 cup chopped onion
    1 tablespoon ginger -- peeled and chopped
    1 teaspoon minced garlic
    1 cup sweet cherries -- pitted and chopped

    Recipe



    Season pork lightly with pepper. Place in shallow baking dish. Pour soy sauce over. Turn chops to coat. Cover; chill 1 hour, turning occasionally.

    Heat oil in small skillet over medium heat. Add onion, ginger and garlic; saute until onion is almost tender, about 5 minutes. Add cherries; saute until cherries begin to soften, about 8 minutes. Remove from heat. Season with salt.

    Prepare barbecue for medium-high heat. Remove pork from marinade. Grill pork until cooked through, about 4 minutes per side. Transfer to plates. Spoon relish over.



    Per Serving (excluding unknown items): 154 Calories; 5g Fat (32.0% calories from fat); 16g Protein; 10g Carbohydrate; 1g Dietary Fiber; 36mg Cholesterol; 630mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 0 Fat.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |