Email to Rick Ashford      

Recipe Categories: awsum34's HOME PAGEAPPETIZER---DIPS--SPREADS APPETIZERS BBQ BBQ----GRILL BBQ----Rubs--Sauces BBQ----Tips BEEF BEVERAGES BREAD BreadMachine BREAKFAST CAKES--BROWNIES--CUPCAKES CAKESandPIES Camping--Recipes--and--Tips CANDY CASSEROLE------PORK CASSEROLE------POULTRY CASSEROLE----BEEF CASSEROLE----SEAFOOD CASSEROLES CHEESECAKES CHINESE COOKIES CROCKPOT DESSERTS EGGS FISHandSEAFOOD FREEZER---TREATS FRUIT GEORGE-FOREMAN-GRILL-COOKING ITALIAN JELLYandJAMS LeftOvers LOWFAT MARINADES MEATS Mexican MICROWAVE--COOKING MISCELLANEOUS MUFFINS ONE-SKILLET-RECIPES PASTA PASTRIES PIES PIZZA PORK POTATOES POULTRY PUDDINGS--CUSTARDS Quick---Recipes RESTAURANT--LINKS RICE SALADandDRESSING SALSA SANDWICHES SAUCES SMOOTHIE SNACKS SOUPSandSTEWS SPICES TAILGATING THANKSGIVING TIDBITS---You-Need-To-Know TipsandMeasurements USEFUL--WEBSITES VEGETABLES VEGETARIAN

Maple mustard Pork chops




Source of Recipe


wwb


Recipe Introduction


4 servings
5 points per serving


List of Ingredients




1/4 c. pure maple syrup
2 TB dijon-style mustard
1-2 tsp. cider vinegar
1/4 tsp pepper
1 med acorn squash
1 tsp. olive oil
salt
4 pork loin chops

Recipe



For glaze, in small saucepan combine maple syrup, mustard, vinegar, and pepper. Cook over low heat until slightly thickened, stirring occasionally. Meanwhile, cut squash in half lengthwise; remove seeds. Lightly brush cut surfaces with olive oil. Sprinkle with salt if desired. Place squash cut side down on grill rack. cover and grill for 15 mins. Add pork chops to grill. Cover and grill for 25 mins, turning after 18 mins. Turn squash cut side up; brush chops and squash with glaze. Cover and grill 10-15 mins more or until squash is tender and chops are slightly pink in center and juices run clear. To serve, cut each squash halve in 2 wedges.


239 cals, 20g fat, 2g fiber